Ride and Relax: A Guide to Mountain Biking and Hot Pool Soaking in Rotorua

December 22, 2023

Rotorua is a playground for mountain bikers – offering pedal-powered fun for all ages and abilities. Whether it’s your first time exploring the vast trail network or you’re a Redwoods regular, why not blend adventure and relaxation with a stop at Polynesian Spa? Here’s our top tips for riding and relaxing through New Zealand’s geothermal wonderland.

Before you pop the kickstand up, kickstart your day at Polynesian Spa’s 88Ra Café, with a freshly-brewed coffee or cold-pressed juice to fuel you up for an energetic day ahead.

 

The Redwoods, also known as Whakarewarewa Forest, are the centrepiece of Rotorua’s mountain biking scene, boasting over 200km of well-crafted trails ranging from Grade 1 (beginner/family friendly) to Grade 5 (expert/pro). For first-timers or young riders seeking an easy-to-moderate option, take your pick from a range of routes that wind through towering redwood trees, offering a perfect blend of natural beauty and excitement. The gentle terrain ensures that even the little ones can join in on the fun, providing glimpses of the majestic trees that make this forest famous. You’ll frequently be rewarded with panoramic views of Rotorua City and geothermal wonders like the Pōhutu Geyser, ideal for a family photo.

 

Try out the Dipper, a meandering route that weaves through the lush greenery of the forest and pairs well with the Tahi trail. The wide, rolling track allows you to build confidence and enjoy the scenic surroundings. Or check out the Mokopuna track, a forest loop abundant with native birdsong.

Once you’re ready to level up, the Challenge and Tokorangi trails offer some serious air at high speed. Shift things up a gear as you enjoy jumps and bumps galore, or buckle up for some speedy single-track downhills.

If you’re in need of bikes to hire and shuttles to get you there, local businesses have all the gear you need, and also offer guided tours. We recommend starting off at the Mountain Bike Rotorua Adventure Hub on Waipa State Mill Road, just an 8-minute drive or 15-minute cycle from Polynesian Spa. There you’ll find maps, information, and useful advice alongside rental operators.

 

After a morning or afternoon filled with laughter and adventure, ride or drive the short distance to Polynesian Spa for some well-deserved relaxation. Park your bike and come enjoy our soothing hot pools, fed by Rotorua’s natural geothermal springs. The warm mineral-rich waters are renowned for their therapeutic properties, helping relax your muscles, improve circulation, and soothe tired joints.

As you immerse yourself in the healing waters, let the cares of the day melt away. It’s the perfect way to unwind and reflect on the day’s memories while surrounded by the picturesque setting of Lake Rotorua. Grab a healthy lunch or snack from 88Ra café – and treat yourself to a therapeutic Swedish massage to truly take a load off.

 

Rotorua’s unique reputation as a mountain biking mecca and geothermal haven provide the best of both worlds – gravity-fuelled fun accompanied by rejuvenation and relaxation. So, get your whānau or cycling squad together and get set for an unforgettable getaway where adrenaline meets serenity.