• SOUND HEALING AND MEDITATION CLASSES AT POLYNESIAN SPA

Discover Healing, Peace, and Harmony at Polynesian Spa

Experience a unique journey of healing and tranquility with Nae, a dedicated Mindfulness Meditation Practitioner. These classes blend the soothing vibrations of sound, particularly from crystal bowls, with guided meditation to promote deep relaxation, mental clarity, and emotional well-being. Perfect for anyone seeking to release stress and cultivate inner peace, Nae’s sessions offer a transformative experience in a our serene and supportive Mahoney Room. Whether you are new to meditation or an experienced practitioner, Nae’s classes offer a welcoming space for everyone.

What to Expect

In Nae’s Sound Bathing & Meditation classes, you will experience the soothing vibrations of sound, particularly from crystal bowls, combined with guided meditation. These sessions are designed to help you:

– Release stress and tension
-Enhance mental clarity
-Improve emotional well-being
-Foster a deeper connection with yourself and the environment

About Nae

Nae is not only a skilled Mindfulness Meditation Practitioner but also a Clinical Nurse Specialist in MH Rotorua. With a deep curiosity for human energy and our intrinsic connection to the environment, Nae is passionate about exploring the power of meditation. She believes in our innate ability to calm and self-manage our thoughts and emotions, leading to a more balanced and harmonious life.

Nae’s Journey

Nae began her mindfulness meditation practice to support herself and her whanau during stressful times. Her journey evolved as she became a mindfulness facilitator, helping clinicians and individuals alike to function better in their daily lives through mindfulness practices. Over the past two years, Nae has offered sound healing sessions in Rotorua, across Australia, and various locations in Aotearoa. Her love for working with people who seek to calm their minds and nervous systems using sound, meditation, and breath is evident in every session she leads.

Nae’s Qualifications

  • Bachelor of Nursing
  • Postgraduate Certificate in Health Science specialising in Mental Health
  • Circle of security attachment Facilitator
  • Mindfulness Facilitator
  • Mental Health Clinical Nurse Educator in Rotorua and Taupo Emergency Departments
  • On the panel of the Senior Maori Nurses Leadership Team at Lakes Te Whatu Ora
  • MH Nurse Link in Paediatrics
  • Professional and Clinical and Cultural Supervisor

Ready to embark on a journey of inner peace and healing?

Join Nae for a Sound Bathing & Meditation class at the Polynesian Spa. Experience the transformative power of sound and meditation, enhanced by a rejuvenating hot soak, in a supportive and tranquil setting.

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World Luxury Spa Awards: 2023 Winner of Best Luxury Hot Springs, Best Luxury Lakeside

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