The Powerful Properties of Polynesian Spa’s Priest and Rachel Springs

July 11, 2023

Nestled amidst the geothermal wonderland of Sulphur Bay, Lake Rotorua, Polynesian Spa offers an oasis of relaxation and rejuvenation. Drawing upon the healing powers of nature, this world-famous spa invites visitors to indulge in the renowned practice of mineral hot spring bathing. With its two geothermal hot springs, Rachel (alkaline) and Priest (acidic), and a range of award-winning spa experiences, Polynesian Spa unveils a world of soothing and therapeutic benefits that leave guests feeling refreshed and revitalised. Here’s just some of the many reasons why you should pop a day at Polynesian Spa in the diary.

Muscle and Joint Pain Relief

At the heart of Polynesian Spa’s history lies its natural mineral-rich hot springs, providing an array of physical health benefits. Their warm waters can offer relief for those suffering from muscle and joint pain. The high mineral content, including magnesium and calcium, is known to alleviate inflammation, improve blood circulation, and relax tense muscles. These properties help hot spring bathing offer excellent natural relief from conditions such as arthritis, fibromyalgia, and sports-related injuries.

Skin Nourishment and Rejuvenation

Bathing at Polynesian Spa offers remarkable benefits for skin health, with the composition of the hot springs providing a natural skincare solution. Silica, in particular, known for its collagen-boosting properties, can help promote smoother, firmer, and more youthful-looking skin. Silica also possesses properties that can alleviate certain skin conditions such as eczema and psoriasis, reducing inflammation and irritation. Additionally, the minerals in the water contribute to improved skin hydration, leaving it soft, smooth, and glowing.

Stress Reduction and Mental Wellbeing

In today’s fast-paced world, finding moments of tranquility and relaxation is vital for our wellbeing. The serene ambiance of Polynesian Spa’s Deluxe Lakeside Spas, combined with the therapeutic effects of mineral hot spring bathing, work wonders for stress reduction. Scientific studies have shown that immersing oneself in warm water increases blood flow to the brain, releasing endorphins and promoting a sense of relaxation and calmness. The calming mineral-rich waters also contribute to stress reduction by lowering stress levels, leading to improved mood and overall mental well-being. Soak away your stress and tension as you escape from the daily grind.

Detoxification and Cleansing

As you soak in Polynesian Spa’s waters, your body absorbs the minerals, helping to remove toxins and impurities. This natural cleansing process can support your body’s detoxification mechanisms and leave you feeling revitalized from the inside out.

Sleep Enhancement

Hot spring bathing can also significantly enhance your quality of sleep, so if you struggle with sleep-related issues, a visit to Polynesian Spa can provide a much-needed remedy. The warm water and relaxation induced by the hot springs help to regulate the body’s temperature and stimulate the release of serotonin, a neurotransmitter that promotes relaxation and sleep. Soaking in the mineral-rich waters before bedtime can facilitate a deeper, more restful sleep, allowing for physical and mental rejuvenation, and a deeper sense of calm. Polynesian Spa is open daily until 11pm for this perfect pre-bedtime ritual.

 

Enhanced Circulation and Cardiovascular Health

Immersing yourself in the mineral-rich hot springs at Polynesian Spa promotes vasodilation, leading to improved circulation. The warm water causes blood vessels to dilate, allowing for increased blood flow to muscles and organs. This enhanced circulation delivers oxygen and nutrients to tissues while helping to remove waste products. Regular hot spring bathing can contribute to improved health.

Polynesian Spa in Rotorua offers a blissful retreat into the world of mineral hot spring bathing. With its geothermal hot springs and a range of indulgent spa experiences, this haven of relaxation provides numerous physical and mental benefits. The mineral-rich waters will welcome you with their healing embrace, offering a holistic approach to your wellbeing and leaving you feeling restored and revitalised.